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Total Brain Health

Monday, April 2, 2018, 11:00 AM - 12:00 PM

The Total Brain Health (TBH) Toolkit offers brain training through hands-on, socially engaging classes and programs that teach the interventions shown to keep you sharp and maintain brain vitality over your lifetime. The current science suggests that to achieve sharper thinking and ward off dementia, you must practice better health habits across the three main dimensions of wellness: physical, intellectual and socioemotional
health. Pursuing activities that promote engagement in all these areas – such as getting regular exercise, playing games that test our ability to “think fast,” stretching our minds with new intellectual pursuits, and staying socially connected – are all paths to better brain fitness. Every week we offer a different program so please check the calendar for topics and RSVP two days prior to 760-346-5420.

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41505 Carlotta Drive
Palm Desert, CA 92211

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